Contemporary Psychotherapy and Coaching

We offer counselling, psychotherapy and coaching from our practice in Blackheath, south London.

The term contemporary psychotherapy refers to our commitment to the integration of new knowledge and research into our practice.

Each of our client’s needs are considered individually and we therefore reject the idea that one particular therapeutic model or approach should be imposed on a situation. At changeinmind we tailor the therapeutic work to each individual.

We are committed to the concept of brief solution-oriented therapy and coaching.

Work toward:

• Better self image
  
• Better relationships
  
• Improved personal performance
  
• Better motivational skills
  
• Good decision making
  
• Better mental states for exams, dentists, driving tests, etc
  
  

Work toward relief from:

• Depression
  
• Stress/Pain
  
• Anxiety
  
• Phobias
  
• Smoking
  
• Bad habits
  
• Post traumatic stress
  
• Feeling stuck
  
• Obsessive Compulsive Disorder (OCD)